Neck pain affects millions worldwide, disrupting work, sleep and daily activities. At Twins chiropractic, we help patients uncover the root causes of their discomfort and provide lasting solutions through evidence-based chiropractic care.
Neck pain stems from various factors - from everyday habits to underlying conditions:
Forward head posture from phones/computers Poor workstation ergonomics Sleeping with neck at awkward angles
Whiplash from car accidents Sports collisions or falls Sudden twisting movements
Cervical herniated discs Osteoarthritis in facet joints Spinal stenosis (narrowing)
Chronic stress and tension Lack of regular exercise Heavy bag carrying habits
How to recognize when your neck pain needs professional attention:
Stiffness and reduced mobility Sharp pain with movement Muscle spasms or knots
Radiating pain to shoulders/arms Tingling or numbness in hands Weakness in upper extremities
Tension headaches Dizziness or vertigo Jaw pain (TMJ dysfunction)
Our drug-free approach targets the source of your discomfort:
Gentle cervical manipulations Improved joint mobility Reduced nerve irritation
Therapeutic massage Trigger point therapy Myofascial release
Ergonomic assessments Customized exercise plans Sleeping position guidance
Strength and flexibility programs Stress management techniques Lifestyle modification coaching
Don't ignore these warning signs: ✅ Pain persists beyond 72 hours
✅ Symptoms worsen over time
✅ Trauma-related onset (e.g., car accident)
✅ Neurological symptoms appear
✅ Sleep disruption occurs Emergency red flags: Fever, unexplained weight loss, or loss of bowel/bladder control require immediate medical attention.
With 7 convenient locations across Southern California, we offer: Specialized Cervical Care: Advanced techniques for neck-specific issues Multidisciplinary Approach: Combining chiropractic, acupuncture and rehab Personalized Plans: Tailored to your unique anatomy and lifestyle Lasting Results: Focused on correcting causes, not just symptoms Take Control of Your Neck Health Today
📞 Visit www.twinschiropractic.com to schedule your comprehensive evaluation.